Laron Landry Bench Press

In college at lsu he had a bench press of 425 pounds with a 500 pound squat in addition to a 286 pound power clean. Former pro nfl rb kills chest on the flat bench. First of all i would like to thank mr.

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Safety laron landry on being a washington redskin.

Laron landry bench press. After all these are some of the top athletes in the entire world. Obviously he smashes robinson but pay attention to how smoothly he transitions back to his feet after making the hit. Ray rice challanges his cousin to bench press and weights get stuck on chest. 20 full reps 20 partial reps bench dips 5 x failure straight bar pushdowns 4 x 40.

Let s face it aside from maybe a few field goal kickers pretty much all nfl players are in great shape. The power clean and press is a staple lift in football training. Laron landry s 3 favorite exercises. This is the iconic laron landry highlight.

Snyder coach gibbs and the rest of the coaching staff for making me a washington redskin. 3 ways to increase your bench press strength with vernon davis duration. We have compiled the top 25 most jacked athletes in the nfl today the best of the best if you will. The washington redskins drafted him with the sixth overall pick in the 2007 nfl draft he also played for the new york jets and indianapolis colts.

Laron louis landry born october 14 1984 is a former american football safety he played college football for louisiana state university lsu and earned consensus all american honors. Laron landry is as intimidating as they come. Shoulders abs exercise set reps training tip military press bar 15 12 10 military press dumbbells 12 10 8 lateral raises 20 15 12 10 full. The indianapolis colts have decided for the time being to keep safety laron landry on the bench and continue to start sergio brown.

The 6 0 217 lb. I would kill all of you to have that kind of strength. It s a regular part of landry s training plan and a definite go to during the off. Close grip barbell bench press 5 x 5 tricep rope pushdown 4 x 40 reps.

20 full reps 20 partial reps thursday. Was laron landry addicted to steroids. He is known as a true workout warrior and physical specimen. A quick look at landry s upper body is all the proof anyone needs to see that the pause bench press has translated into some amazing results.

Defensive back is known as one of the most intense players in the nfl. Laron landry on his massive biceps pet monkey.