Ct Fletcher Bench Press

Muscle beach venice bp. You are here because you want to have an undeniable chest workout the same way that ct fletcher does. Ct fletcher popularly known as the superman of compton might not have won any mr.

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You need to do 20 sets of this and about 1 20 reps depending on how long you have been doing it.

Ct fletcher bench press. Incline bench hammer curls. All natural drug free. I was born june 8 1959 in pine bluff arkansas to walter and ogie rea fletcher. Signal hill ca 90755.

About a year after i was born our family moved to watts ca and then to compton where i grew up. Apr 2012 posts. American powerlifter and a bodybuilder who holds six world champion titles to his name. 07 29 2013 02 33 pm 2.

Including the 3 time world bench press champion title and 3 time world strict curl champion title. View profile view forum posts registered user join date. World champion c t fletcher demontrates his natural training routine that he used to become a world champion on the bench press strict curl and body builder. Ct fletcher motivation 2 705 425 views 29 57 summer smash iii 2018 special guests strength cartel jay cutler simeon panda mike rashid duration.

Next the chest workout. Rest for 30 seconds in between. At the time my father was a field worker a veteran of the korean war and my mother was a teenage housewife. Olympia titles but he is certainly the man to turn to for advice and motivation.

Ct fletcher is living proof bench press is a chitty chest builder bench press record holder with huge triceps and a chitty chest. Place fed date location competition division age equip class weight squat bench deadlift total dots. Fletcher born june 8 1959 is an american powerlifting vlogger media personality actor personal trainer and former powerlifter and bodybuilder he is a three time world bench press champion and three time world strict curl champion. Competition results download as csv.

Ct fletcher is an ex. Bodybuilding 101 07 29 2013 03 18 pm 15. Ct fletcher is also now known as a successful entrepreneur and a fitness icon with a huge following online. Ct fletcher m personal bests.

The 59 year old former bodybuilder and powerlifter knows a thing or two about building a monstrous physique. Iron addicts gym 2224 a cerritos ave. Equip squat bench deadlift total dots. Here are the exercises that you can do.

As the three time winner of both world bench press.