World Record Raw Bench Press
Hack s record stood for seventeen years until joe nordquest broke it by a kilogram in 1916 and a hundred years later the exercise had evolved into the bench press and the world s heaviest.
World record raw bench press. The advent of bench press shirts which support the lifter s shoulders and provide upward force have increased records significantly since 1985 for example when the shirted record was. All time record of 327 5 kg in the bench press for all ages in all weight categories just a 27 year old kirill sarychev pressed 330 kg the second approach and 335 kg in the third approach. Bench press world records are the international records in bench press across the years regardless of weight class or governing organization for bench pressing on the back without using a bridge technique.
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