Life Fitness Bench Press

Benches racks strength equipment. Converging movement produces a natural forward pressing motion. The life fitness g7 home gym with bench is designed for nearly limitless exercise variability with dual adjustable pulleys video guidance and exercise guide.

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The plate loaded iso lateral bench press features separate weight horns that provide independent diverging and converging motions for equal strength development.

Life fitness bench press. The circuit series program manual includes ready to use workouts developed by life fitness academy to help you meet the goals of a wide range of users. The life fitness optima series chest press offers large grips for a comfortable pressing motion and seven seat height adjustments to accommodate all users. Life fitness and hammer strength offer product portfolios that provide exercisers with a complete and effective strength training workout. Vertical and horizontal grip options replicate traditional bench presses or athletic movements.

You can also customize your own programs using provided guidelines. Life fitness pro2 chest press instructions life fitness. Life fitness has been creating innovative fitness equipment since inventing the lifecycle exercise bike in 1968. Instructional fitness machine bench press duration.

Horizontal grip simulates a more traditional bench press. Autoplay when autoplay is enabled a suggested video will automatically play next. Discover which equipment you need to create a commercial quality gym in your home. Free weight training provides a challenging option for exercise veterans and workout novices.

Learn how to correctly set up and use the life fitness chest press machine. Iso lateral movement allows for equal strength development. The optima series adjustable bench adjusts six ways including flat incline vertical to support a variety of workouts for exercisers who use free weights. From bench pressing to storage life fitness and hammer strength weight training benches and racks are the basis of any effective home free weight lifting training program.